River of Life Prayer

This guided meditative prayer is an invitation to the banks of the river of life flowing continuously through time. The prayer creates opportunities to connect with feelings of love and connection the over the course of life. Concluding with imagery…

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Spiritual Breathing

This 10 minute audio uses the sensation of breathing to connect more deeply with the Spirit of God using scripture, imagery and relaxing music. Written and Recorded by Amy Fuller PhD DOWNLOAD SPIRITUAL BREATHING FREE digital download on Selz

Lectio Divina

Hearing the Word of God in your Heart Lectio Divina is also called Praying with Scripture, Sacred Reading and Dwelling in the Word Lectio Divina is reading, reflecting, responding and resting in the word of God that helps one grow…

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Butterfly Beginnings: Christian Meditation Introduction

Henry David Thoreau states happiness can be achieved not through the chase, but through focused attention. “Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other…

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